Category Archives: Optimal Health

Would you have this surgery?

Would you have this surgery? I’m not sure I would. Before you decide, let me give you the details. My father is being scheduled for open heart surgery next month. He has 3 major clogged arteries and 2 faulty valves. Today, this … Continue reading

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Life is simply like watching a movie…

Life is simply like watching a movie. We chose it. There are good parts and bad. Some parts thrill us. Some parts terrify us. But when it ends we enjoyed the experience, for all it was… We “return” to the … Continue reading

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I love the transition of New England seasons…

I love the transition of New England seasons… It truly is a gift. The feel, the air, the sensory overload. As we move to Fall, I feel the air crisp and cool, yet the sun still shines bright and warms … Continue reading

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We can never know the invisible demons that plaque the lives of another…

We can never know the invisible demons that plague the lives of another… behind the veil of sadness, anger, hostility, or sudden isolation… these can be debilitating physical ailments or diseases, bouts of dark depression, the unexpected of loss a … Continue reading

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Even darkness folds into light…

You can either see life as beautiful, abundant, fulfilling, and supporting you in everything that happens… or you can see the darkness, lack of, and live in fear of the things you can’t control, the unknown. However, know it’s a … Continue reading

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Emotions are our personal amusement park.

Emotions are our personal amusement park. Each experience is a ride; some make you throw up, some make you lightheaded and dizzy, some make you scream, some make you lose your breath, some make your whole body tingle, some make you … Continue reading

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Illness begins from the inside out…

Illness begins from the inside out… as well as wellness. What you put in your body matters. It is science. Do you want to manifest from chemicals? Artificial ingredients? Processed foods? We do not get sick from things outside of … Continue reading

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