We always have a choice in any situation… We may believe we are a victim to it or even that we are the cause and it is our fault we are in it. We may believe there is no other option or way. We may argue with ourselves or someone else, hoping we can change it. We may believe things will never be better. But, even if we can’t change a situation we still have a choice. We can choose how we respond and deal with it. We can either remove ourselves from a situation (if possible) or simply accept it as is… We don’t have to suffer. Pain is a part of life, but suffering is a choice. Suffering comes from not accepting what is, even if we created it… © Jodi Healy
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